Today, Time to Talk day, Maritime UK, the umbrella body for the maritime sector, is urging maritime organisations and individuals to join the conversation about mental health and help end the stigma.  The message in a new Port of London Authority film (available to watch in the link below) is that simply talking can be a lifeline for people experiencing a mental health problem.

The more conversations we have, the more myths we can bust and barriers we can break down – helping to end the isolation, shame and worthlessness that too many people feel when experiencing a mental health problem.